shelby howell, kristen goossens, and andrea james provide therapy for teenagers (ages 13+) and young adults through in-person counseling in asheville, as well as secure online therapy for clients across NC.

receiving a later in life Autism diagnosis can be so validating to better understand yourself and your struggles. it may feel like an “AHA!” moment where the lightbulb clicks.

Cosmopolitan recently asked me to weigh in on the toxic “Date Them Till You Hate Them” trend. Here are my unabridged thoughts for your reading pleasure.

if you find yourself repeating the same cycles or feeling stuck in relationships, know that change is possible. therapy is a space to explore these challenges, gain insight, and develop the tools to create the kind of relationships you deserve—with others and with yourself.

whether you’re curious about kink, actively engaged in a kink lifestyle, or struggling to navigate the intersection of kink and daily life, therapy can be a powerful tool for self-discovery, healing, and growth.

to get help with disordered eating in asheville or to access online therapy for disordered eating anywhere in nc, please reach out to Andrea@TheBreakupTherapist.com. 

if you’re seeking grief counseling in asheville, nc or online grief counseling anywhere in north carolina, please get in touch: Alice@TheBreakupTherapist.com.

things to consider before you ghost.

kim vervain offers therapy for parents, therapy for new parents, therapy for homeschool parents, and others both in-person in asheville, nc.

in some cases, a more targeted approach—like EMDR—that addresses the root cause of trauma, can be incredibly effective.